Meet Chef Amy

As a native to beautiful Colorado, I have spent the last ten years studying nutrition and fine tuning my own personal diet. I became interested in nutrition as a way to relieve health issues I have been dealing with my whole life. I attended the Nutrition Therapy Institute in Denver, CO and focused on enriching my education with nutrition & culinary training. You may know what you need to eat but the real question is, “How do I prepare it?” Through an understanding of the benefits and liabilities of food, you can begin to understand what is right for each individual. My health has been completely transformed by the types and regularity of the foods I ingest. It seems I have always endured headaches, aches, pains, bloating, indigestion, allergies, stuffy nose, etc. These ailments have all but disappeared due to a reevaluation of my diet. I have come to realize that most of us have some type of sensitivity to in which we are unaware. 

I am also a foodie. I love food! I have refused to allow my food allergies to undermine the potential for delectable delights. By focusing on what I can eat instead of what I can’t, I realize that there is an enormous amount of ingredients widely available to anyone. I’m constantly creating new delicious recipes you are bound to love no matter your sensitivities. With a passion for food and sharing this gift with friends and family, I would be delighted to share my food with you.


Do you cook in my kitchen? 

Yes, I can. I am licensed and insured to do so.  Or, I can deliver food to you.

Do I need to provide specific equipment? 

No, I will bring all of the necessary cooking equipment with me. 

How long will it take you? 

Approximately 4 to 6 hours depending on the number of meals ordered.

Are you able to accommodate special diets? 

Yes. I would be happy to discuss your dietary needs, with a free consultation.

How big of an event will I cater?

From 1-100.

"In a word…DELICIOUS! I am in process of changing my diet and really didn’t know where to begin. Amy made meals for me that were appetizing, light and fulfilling, with a limited amount of ingredients. Her nut balls are amazing! If you have a sweet tooth (like I do) they will satisfy that craving. If you are looking for a personal Chef, I highly recommend Amy!"

- Gretchen W.


"Amy is truly amazing at what she does. Her personal chef services have helped me tremendously, as I'm always on the go and finding time to cook for myself is a challenge. Amy's meals are healthy, nourishing, and SO delicious and full of flavor! She is extremely knowledgeable about food and nutrition and can assist you with any food sensitivities that you may have, or provide general advice on cleaning up your diet. I can also attest to her ability to cater events, as I've had the pleasure of attending a few that she provided the food for. To top it all off, it's very obvious that Amy does what she does with love and a genuine desire to help people live healthier lives. I cannot possibly recommend her enough!" 

- Tara N


"Amy is a genius with food - the freshness, the combinations, and the love.  I would never eat this healthily "on my own."  I feel like a queen because Amy cooks for me and actually delivers my food!  WOW!!" 

- Janine W.


"Having Amy cook for me has been life changing. I am single & work long hours, so I would often reach for something fast & easy after a long day. It's so wonderful to have healthy, delicious meals that are made with love. I've never tasted anything that she has made that wasn't amazing! She is a truly gifted chef!" 

- Sharine W.


"My family absolutely loves the food Amy cooks for us! Her meals are so full of good nutrition and taste amazing! My 1.5yr old happily gobbles up everything she makes. Life can get so busy and hectic for our family and mealtime can sneak up in a hurry, so it is such a relief to have a refrigerator full of Amy's creations. I can't believe the variety of foods my son eats when Amy is cooking for us. Thanks Amy!"

-  Deanna V.